The last time I went for my physical I was told that my cholesterol had lowered enough that if I wanted to, I could quit taking my medicine for 6 months to see how it did.
After my blood work came back I decided to give it a try.
So, knowing that I am not getting the medicine I once was I have been trying to watch what I eat and really be careful of how much sugar and starches I have been eating.
Last night I had a meeting at church and Mr. Wonderful had a meeting at work so when we finally came home all famished and tired we ate sandwiches and some soup/chowder that a friend had made and given to us.
I am a little ashamed to tell you that I had some artisan bread for my sandwich, and I ate my sandwich and 3 extra pieces of that bread.
I figured I ate half the loaf.
Pitiful isn't it.
So now you know just one of my weaknesses.